As the seasons change, so do the needs of your hair and body. Different weather conditions and temperatures can have varying effects on your skin and hair, requiring adjustments to your beauty routine. Explore these seasonal tips to keep your hair and body glowing throughout the year and tailor your regimen to the changing seasons with these expert recommendations.

Spring & Summer

Hair: Protect from UV Damage and Hydrate to Prevent Dryness

As the weather warms up, increased exposure to the sun can cause UV damage to your hair, leading to dryness, color fading, and brittleness. To keep your hair healthy and vibrant during the spring and summer months, follow these tips:

• Use UV Protectant Products: Just like your skin, your hair needs protection from the sun’s harmful rays. Apply a UV protectant hair spray before going outdoors to shield your hair from sun damage. This will help maintain your hair’s health and color.
• Hydrate Regularly: The heat and sun can strip your hair of moisture, leading to dryness and frizz. Use a hydrating shampoo and conditioner to keep your hair moisturized. Consider incorporating a leave-in conditioner or hydrating hair mask once a week for extra moisture.
• Minimize Heat Styling: Try to reduce the use of heat styling tools like blow dryers, curling irons, and straighteners, as they can further dry out your hair. Opt for air-drying whenever possible and use heat protectant sprays when styling is necessary.
• Stay Hydrated: Drinking plenty of water is crucial for overall health and also benefits your hair. Staying hydrated from within helps maintain the moisture balance in your hair and scalp.

Body: Lightweight Moisturizers and Sun Protection

During spring and summer, your skin is more exposed to the elements, and lightweight, hydrating products are essential to keep your skin healthy and glowing.

• Use Lightweight Moisturizers: Switch to lighter moisturizers that hydrate without feeling greasy. Look for products with ingredients like hyaluronic acid, which provides hydration without heaviness. The NaturVital Shower Gel with Goji Berry Sample is perfect for a refreshing and nourishing shower experience.
• Sun Protection: Protect your skin from harmful UV rays by applying a broad-spectrum sunscreen with at least SPF 30. Make sure to reapply every two hours, especially if you’re swimming or sweating. Don’t forget areas like the neck, ears, and the tops of your feet.
• Exfoliate Regularly: Exfoliation helps remove dead skin cells and allows your skin to better absorb moisturizers and sunscreens. Use a gentle body scrub to exfoliate your skin once or twice a week. The Gehwol Fusskraft Soft Feet Scrub is ideal for keeping your feet smooth and soft.
• Hydrate: Drinking plenty of water is essential for maintaining healthy skin. Aim to drink at least eight glasses of water a day to keep your skin hydrated and radiant.

Fall & Winter

Hair: Combat Dryness and Static with Nourishing Treatments

As the temperature drops, the cold air and indoor heating can cause your hair to become dry, brittle, and prone to static. To keep your hair looking its best during the fall and winter months, follow these tips:

• Use Nourishing Shampoos and Conditioners: Opt for moisturizing shampoos and conditioners that help combat dryness. Look for products with ingredients like argan oil, shea butter, and keratin to provide deep nourishment and hydration.
• Incorporate Hair Masks: Treat your hair to a nourishing hair mask once a week to restore moisture and repair damage. Hair masks provide intense hydration and help strengthen your hair from within.
• Combat Static: Dry, cold air can lead to static in your hair. Use a leave-in conditioner or a hair serum to add moisture and reduce static. Additionally, switch to a silk or satin pillowcase to minimize friction and prevent static while you sleep.
• Avoid Over-Washing: Washing your hair too frequently can strip it of natural oils, leading to dryness. Try to wash your hair every two to three days and use dry shampoo in between washes to keep your hair fresh.

Body: Rich Moisturizers to Combat Cold Weather Dryness

Cold weather and indoor heating can take a toll on your skin, leaving it dry and flaky. Rich, hydrating products are essential to keep your skin soft and smooth during the fall and winter months.

• Use Rich Moisturizers: Switch to thicker, more emollient moisturizers that provide deep hydration. Look for products with ingredients like shea butter, cocoa butter, and ceramides to lock in moisture and protect your skin from the cold.
• Hydrate from Within: Drinking plenty of water is just as important in the winter as it is in the summer. Aim to drink at least eight glasses of water a day to keep your skin hydrated from within.
• Protect Your Skin: Wear gloves and scarves to protect your skin from the harsh cold and wind. Apply a rich hand cream like the Gehwol Gerlan Hand Cream to keep your hands soft and protected.
• Humidify Your Home: Indoor heating can dry out the air in your home, leading to dry skin. Use a humidifier to add moisture back into the air and keep your skin hydrated.

By tailoring your hair and body care routine to the changing seasons, you can ensure that your hair and skin remain healthy, hydrated, and beautiful all year round. Explore our seasonal care solutions and give yourself the best care for every time of year.