Give your feet the attention they deserve with our seasonal foot care guide. Your feet go through different challenges with each season, and adjusting your foot care routine accordingly can help keep them healthy, comfortable, and beautiful all year round. Discover how to adapt your foot care routine throughout the year for optimal comfort and health with our comprehensive guide.

Adjusting Foot Care Routines for Seasons

Spring

Prep for Sandal Season

As the weather warms up, it's time to get your feet ready for showing off in sandals and open-toe shoes. Spring is the perfect season to start rejuvenating your feet after the winter months. Begin by exfoliating regularly with a foot scrub to remove dead skin cells and smooth out rough patches. An exfoliating foot scrub, such as GEHWOL Fusskraft Soft Feet Scrub, can help reveal softer, smoother skin ready for sandal season. 

In addition to exfoliating, keeping your feet hydrated is key to preventing dryness and cracking. Apply a rich moisturizing foot cream daily. We suggest GEHWOL Soft Feet Cream Milk & Honey for nourishing and softening your feet. Spring is also a great time to focus on nail care. 

Trim your nails straight across to avoid ingrown toenails, and gently push back your cuticles. Incorporate GEHWOL Nail and Skin Oil to moisturize and strengthen your nails and cuticles, keeping them healthy and hydrated.

Summer

Protect from Heat and Friction

Summer brings heat, humidity, and lots of outdoor activities, which can take a toll on your feet. Here’s how to keep them in top shape during the hottest months. Choose breathable footwear made from materials like canvas or leather to allow air circulation and prevent excessive sweating. Rotate your shoes regularly to give them time to air out. 

Just like the rest of your body, your feet need protection from the sun. Apply sunscreen to the tops of your feet to prevent sunburn and sun damage. Use cooling foot sprays or gels to refresh your feet after a long day in the heat. Products with menthol or peppermint provide an instant cooling effect, and GEHWOL Fusskraft Mint is perfect for a refreshing sensation. 

To prevent blisters from sandals or new shoes, use GEHWOL Extra, blister pads, or friction-reducing sticks on areas prone to rubbing. Consider wearing moisture-wicking socks to reduce friction and keep your feet dry. For a lightweight moisturizer, try GEHWOL Soft Cream Lotion.

Fall

Combat Dryness as Temperatures Cool

As the temperature drops, your feet may start to feel dry and rough. Fall is the time to repair any damage from summer and prepare for the colder months ahead. Use a thick, nourishing foot cream to combat dryness. GEHWOL Med Lipidro Cream is excellent for restoring moisture and maintaining the skin’s natural balance, especially for stubborn dryness. 

Treat yourself to a warm foot soak to soothe tired feet and soften the skin. GEHWOL Foot Bath Blue helps moisturize and restore your feet, offering relaxation and therapeutic benefits. Continue to exfoliate regularly to remove dead skin cells, which helps maintain soft, smooth feet and prevents the buildup of rough patches. For revitalization and softness, GEHWOL Fusskraft Blue can be used. 

As the weather cools, start wearing closed-toe shoes to protect your feet. Choose comfortable, well-fitting shoes to avoid blisters and calluses.

Winter

Hydrate and Protect from Cold Weather Conditions

Winter can be harsh on your feet, with cold temperatures and dry indoor air leading to dryness and cracking. It’s important to keep your feet warm, hydrated, and protected. Use a rich, hydrating foot cream to provide intense moisture and repair dry, cracked skin. GEHWOL Med Salve For Cracked Skin is ideal for treating cracked heels. Apply the cream before bed and wear cotton socks to lock in moisture overnight. 

Enjoy warm foot baths to relax and hydrate your feet. GEHWOL Fusskraft Warming Foot Bath can be paired with Fusskraft Red for the ultimate bath experience, providing warmth and comfort. Add moisturizing bath oils or Epsom salts to the water for added benefits, but avoid using hot water as it can strip the skin of natural oils. 

Wear insulated, moisture-wicking socks to keep your feet warm and dry. Dry socks are crucial for protecting your feet from cold conditions. Choose shoes with good insulation and waterproofing to guard against the elements. 

Apply foot cream multiple times a day, especially after showering or bathing, to maintain hydration, focusing on the heels and other areas prone to dryness and cracking.

By adjusting your foot care routine to the changing seasons, you can ensure that your feet stay healthy, soft, and beautiful all year round. Explore our seasonal foot care solutions for every time of year and give your feet the care they deserve.